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Eat Healthy Muffins from Wholesome Cravings

A big focus for Hubby and I lately has been eating healthier. So I was pretty interested when the good folks at Wholesome Cravings contacted me and asked for a review of their baking mixes. These dairy-free, gluten-free mixes have zero grams of trans fats and are high...

The Protein-Rich Diet – Not Just for Athletes

I’m not an athlete. Well, I’m not an athlete anymore, but if you had known me in high school. Like a lot of young men, I thought those high-metabolism days would last forever. Then I turned 40. Just because I’m not hitting the tennis court regularly...