Just Desserts: How Parents Can Keep Kids’ Diets Well-Rounded

Healthy eating is necessary to sustain human life. As adults, we know this, and we try to teach this to our kids. But kids, as we all know, are drawn to unhealthy foods–they’re just more honest about the temptation than adults often are. Some kids may be finicky, or have specific dietary needs. No matter […]

A Healthy Diet for Toddlers While Transitioning to the Table is Doable…Honest

Toddlers. They can be a fearsome thing some days, especially when you get into the whole “eating” thing. One day they only want to have waffles, the next day they only want to have…waffles. I remember when my sister was expecting her youngest child, she said on more than one occasion that the baby stage […]