Teach Kids How To Live Well With A Preventive Health Lifestyle

In a media-saturated environment where fast food advertising reigns, raising healthy kids has parents searching for tools that will keep them from being distracted by unhealthy habits. According to the International Journal of Preventive Medicine, obesity is now considered to be a global health crisis among children and adults. Teach your children how to ignore […]

3 Habits to Embrace for a Healthy and Happy Family

With obesity and diabetes continuing to plague our society, initiating a healthy lifestyle at a young age has become even more pertinent for families today. Health awareness and healthy living is essential to the posterity of our society and the happiness of our families. While all families are unique, having their own traditions, routines, and […]