by Amy LeForge | Apr 28, 2014 | Resources/Reviews
A big focus for Hubby and I lately has been eating healthier. So I was pretty interested when the good folks at Wholesome Cravings contacted me and asked for a review of their baking mixes. These dairy-free, gluten-free mixes have zero grams of trans fats and are high...
by Amy LeForge | Apr 4, 2014 | Cooking
Healthy eating is necessary to sustain human life. As adults, we know this, and we try to teach this to our kids. But kids, as we all know, are drawn to unhealthy foods–they’re just more honest about the temptation than adults often are. Some kids may be...
by Amy LeForge | Feb 6, 2014 | Health
In a media-saturated environment where fast food advertising reigns, raising healthy kids has parents searching for tools that will keep them from being distracted by unhealthy habits. According to the International Journal of Preventive Medicine, obesity is now...
by Amy LeForge | Jun 22, 2013 | Health
One of the challenges we all face is how to keep our kids and family eating healthy, especially for those of us always on the go. Here are some tips we have found that can make staying fit and healthy fun and convenient: 1. Start the day right. When you know you are...
by Amy LeForge | Feb 28, 2013 | Health
Diet is really important for people of all ages, but it is particularly critical for children to eat well, as they need nutrients, vitamins and minerals for growth and development. Why is healthy eating so important for children? Healthy eating is important for a...
