Thoughts on Self-Discipline, and 1 More Thing

I went to bed at 11:30 the last two nights in a row. (Waits while people who know my usual habits pick themselves up off the floor.) It’s true: I am a creature of the night. Going to bed that early is not something I’m used to. Although I have in the past maintained a […]

How Much Sleep Does a Baby Need?

When you have your baby the only time you can relax and do other important things is when your baby sleeps. Sleep deprivation is very common during the first few months and it is important that you are prepared for this! You will become cranky, confused and may not have any energy to do anything. […]