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Pack and Plan to Keep Your Family Eating Healthy

One of the challenges we all face is how to keep our kids and family eating healthy, especially for those of us always on the go. Here are some tips we have found that can make staying fit and healthy fun and convenient: 1. Start the day right. When you know you are...

5 Treats to Have on Hand When Traveling with Kids

When you’re a young adult, you love road trips with your friends because they give you total freedom to explore the world. Once you’re a little older, though, you have kids in the backseat trying to impose themselves on your plans. Keep these 5 treats on...