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Prevent Common Sports Injuries with These Tips

Nearly 30 million children participate in organized sports each year and every year 3.5 million children are treated for sports injuries. There are many general practices that can help families and their children prevent a majority of these sports related injuries,...

5 Tips to Help Prevent Abuse in Sports

There are many reasons why a child should participate in sports. Sports teach important life lessons including goal-setting, teamwork and self-confidence, not to mention the great exercise it provides athletes. Unfortunately, competitive sports can also be a high-risk...

5 Tips to Help Kids Recover Quickly After Sports Injury

When kids get engaged with sports of any kind, there is a high likelihood that they will experience an injury at some point in time. Helping them to recover as quickly as possible requires having the right approaches under your belt that have been proven to bring them...

Five Ways to Make Game Night the Most Enjoyable

Getting your family or a group of friends together on game night is a tradition shared by many people. Some gatherings are forgettable or uncomfortable because no thought was put into the night. A great game night requires a little planning. There are five ways to...