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Encouraging Heroes. You can be one too.

Going through a divorce is a lonely period involving a lot of changes. It can be extremely difficult to deal with the emotional loss of living with a spouse, and can be overwhelming to split assets and end the marriage when confusing legal jargon jumps out around ever corner. But there are many ways to find comfort after a divorce, and there’s absolutely no need to go it alone.


Seeking therapy in times of personal strife is not a sign of weakness. In fact, looking to a professional can be an incredibly soothing way to deal with the emotional difficulties of going through a major life change such as divorce. A therapist can be a sounding board for daily struggles and help work through problems with anger or stress. He or she can also help you work to move forward and continue thinking positively about life after divorce.

Legal Council

One of the hardest parts of divorce is the headache it causes from a legal perspective. It can be scary and overwhelming to deal with the many changes that come with divorce, which often involves moves, custody battles and decisions about familial assets. That’s what a good divorce lawyer is so important. A good attorney will not only keep your best interests in mind, but will facilitate a dialogue between you and your estranged spouse that allows both of you to move forward with your lives. In the Salt Lake City area, lawyers such as James A. McPhie Attorney at Law can provide the legal council you need to keep your life — and assets — on track.


Involving yourself in new hobbies is one of the best things you can do to find comfort after divorce. You may find that you have more free time than you did during your marriage, or perhaps some of your old hobbies will remind you too much of your spouse. That’s why taking up a new hobby — particularly something that you’ve always wanted to do but couldn’t before — is a great way to keep happy and positive. Be it skiing, learning a new language or even just committing to taking the dog on more walks, new activities will keep you mentally focused and working towards concrete goals. It’s also a great way to begin to meet new people and continue to grow your support system.

Divorce is rarely easy, and can its toll emotionally. But reaching out for support, working with sound legal advisors, and staying busy can make the transition from married life to single living far easier.

Earnest Parenting: help for parents dealing with divorce.