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Parents Need to Protect Their Health: Thyroid Check

So, January was Thyroid Awareness Month. Were you aware of that? I was, because I got to interview some smart people about thyroid health and learned quite a bit. The thyroid is a small, butterfly-shaped gland located at the front base of your neck. This little gland...

Stressed Out – Watch Out

We all live in a stressful society where there is hustle and bustle and barely any time for relaxation. More people are turning to anti-depressants and other medications in an attempt to calm down. Those who are under a great deal of stress may find themselves taking...