by Amy LeForge | Jul 11, 2011 | Health
(Editor’s note: please welcome Zemfira with 4 great fitness suggestions. Thanks, Zemfira!) There are a number of ways you can incorporate exercise into your daily schedule, but if you are a stay-at-home mom, your time and resources are probably fairly limited....
by Melissa Cameron | May 29, 2011 | Health
Have you ever thought you could turn your daily walk with baby into a fitness habit? Well consider this. It’s happening all over the country. Yes, moms with strollers are gathering in groups to make your outing with baby into a fitness craze. “The idea is...
by Amy LeForge | May 23, 2011 | Health
(Editor’s note: please welcome Jessica with a post that all of us should keep in mind as we consider nutrition for ourselves and our children. Thanks Jessica!) People always concentrate on the nourishment of body. It is true that human body requires proper...
by Amy LeForge | Mar 28, 2011 | Health
(Editor’s note: This article is by Dr. David Cronauer, a graduate of the Wilkes University Pennsylvania College of Optometry affiliated, accelerated program. Dr. Cronauer is associated with ReplaceMyContacts.com, a provider of discount contact lenses on various...
by Amy LeForge | Mar 14, 2011 | Health
(Today’s guest post is provided by Patricia Campbell. I’ve never purchased eye glasses for my boys, but we’re getting eye exams soon so this is timely information. Thanks, Patricia!) Children may be prescribed glasses for far-sightedness,...
by Amy LeForge | Jan 31, 2011 | Health
(Editor’s note: Today’s guest post is from Erick D. Smith, who is sharing his wisdom about after-school programs that are encouraging children to get more active and fit. Thanks Erick!) It shouldn’t be real news to anyone that the United States has a...
