by Amy LeForge | May 17, 2013 | Health
How are you doing on your New Year’s resolutions so far? Did you make one to get in shape or start eating healthier? Hopefully if you did you’re in that small minority of people that can stick to your guns and keep it up. While adults are getting in shape and...
by Amy LeForge | Feb 19, 2013 | Education
For years we’ve been told that the best thing we could do for our kids before sending them off to school was to feed them breakfast. Breakfast, it was said, boosted their brain function and gave them a running start in their education. Now it looks as if we should’ve...
by Melissa Cameron | Oct 6, 2012 | Health
Have you noticed the growing trend in 24-hour health clubs? I receive advertisements for a 24-hour gym in my neighborhood frequently, and their prices are pretty reasonable, too. Having worked for a health club I know it’s not easy keeping personal trainers there...
by Amy LeForge | Jul 19, 2012 | Baby
You have delivered a baby and surely there might be something running into your mind and I guess this is surely the tips to lose the weight as fast as possible. Before we proceed to write some tips regarding some weight loss then I would like to know some credentials...
by Amy LeForge | Jun 24, 2012 | Health
Maintaining fitness levels in your teenage children is extremely important. Obesity is on a rise like never before. It is easier to combat and prevent obesity if a proper fitness regimen, and a pro- fitness attitude is established early on. But convincing your teens...
