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5 Treats to Have on Hand When Traveling with Kids

When you’re a young adult, you love road trips with your friends because they give you total freedom to explore the world. Once you’re a little older, though, you have kids in the backseat trying to impose themselves on your plans. Keep these 5 treats on...

Get Your Child to Eat Healthily

Diet is really important for people of all ages, but it is particularly critical for children to eat well, as they need nutrients, vitamins and minerals for growth and development. Why is healthy eating so important for children? Healthy eating is important for a...

6 Super Foods to Boost Pregnancy Chances

We all know that our diet is a very important factor when trying to maintain a healthy lifestyle, but many of us are not aware of the significant impact our diet has on our body’s natural functions, fertility being one of them. A common reason why a lot of women...

4 Fun Meals to Get Children Excited About Healthy Eating

Getting children excited about healthy eating can be one of the hardest challenges for parents! Some children (no matter how hard you try) just don’t like healthy food and turn their noses up at even the freshest fruit and vegetables. There are some tricks to getting...