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How to Explain a Divorce to Your Teenage Children

Teenage years for many children feel like a mid-life crisis without any major event happening to reiterate this type of feeling. A divorce, for many teenage children, will feel like the world is completely crashing down around them. Although talking to your teen about...

Why Won’t My Baby Sleep? Cry From An Exhausted Mother

Your idyllic visions of motherhood bliss may come crashing down around you when you bring home a baby who is beset with congestion, colic or chronic crying. While every baby has “witching hours” and periods of fussiness or crying, nothing can compare to the parental...

6 Simple Tricks to Boost Your Immune System

Cold and flu season is approaching, so it’s time to start taking extra care of your immune system. Your immune system is your body’s line of defense against foreign bodies and germs, and if it’s not in good shape it can quickly ruin your holiday season. Follow these...